Claire Masser – Mobile Massage Therapist
Deep tissue massage focuses on deeper layers of muscle and connective tissue, helping relieve persistent tension, reduce discomfort and support recovery — always tailored to your individual needs.
Deep tissue massage techniques are used to target deeper layers of muscle and connective tissue, helping to release persistent tension and improve movement.
Most clients simply book a time slot, and I tailor the treatment using a combination of techniques depending on what your body needs on the day. This may include deeper pressure on specific problem areas, alongside relaxation techniques to keep the treatment comfortable and effective.
Where appropriate, additional methods such as cupping or dry needling may also be used to support recovery and relieve stubborn tension.
Deep tissue massage can be helpful for a range of persistent muscular issues, including:
• Chronic muscle tension
• Neck and shoulder pain
• Back pain and stiffness
• Tight hips or legs
• Repetitive strain injuries
• Sports-related muscle tightness
• Limited mobility due to tight muscles
• Recovery from physical strain or injury
Deep tissue massage works by targeting deeper layers of muscle and connective tissue to release persistent tension and discomfort or restricted movement you may be experiencing.
The treatment typically starts with lighter techniques to warm the muscles before gradually applying deeper pressure where needed. This allows the muscles to relax and helps make deeper work more effective and comfortable.
Deep tissue massage is always tailored to your comfort level. While you may feel firm pressure, it should not feel overwhelming, and I will regularly check in to ensure the treatment remains comfortable.
Depending on your needs, the session may focus on one specific problem area or several areas of tension. Techniques may be combined with relaxation methods to help maintain comfort throughout the treatment.
When I arrive, we’ll begin with a short conversation about how you’re feeling and what you’d like to get from your session. This helps me tailor the treatment to suit your needs.
I’ll then set up my professional massage couch and ensure you’re comfortable before starting. During the massage, I may use a combination of techniques depending on what your body needs — from relaxing strokes to deeper work on areas of tension.
You’re always in control of the pressure and techniques used, and I encourage feedback throughout the session so we can adjust as needed.
At the end of the session, I’ll offer any helpful aftercare advice to support your recovery or relaxation.
Deep tissue massage may be especially suitable for:
• People experiencing chronic muscle tension
• Those with ongoing neck, shoulder or back pain
• Active individuals or those with physically demanding jobs
• Clients recovering from injury or repetitive strain
• Anyone feeling restricted movement due to tight muscles
• Clients who prefer firmer pressure during treatment
Most clients simply choose the length of time that suits their needs, and I tailor the deep tissue treatment using the most appropriate techniques during your session.
You can choose from:
• 30 minutes — ideal for focusing on one specific problem area
• 60 minutes — suitable for deeper work across one or two areas
• 90 minutes — extended time for more complex or widespread tension
Booking is simple — just choose a time that suits you, and I will tailor the treatment to your needs on the day.
If you’re unsure what duration to choose, I’m always happy to offer guidance.